Breathwork session
90-minute facilitated breathwork session in the yoga shala. We bring a visiting facilitator if your group doesn't have one.
Pricing
Facilitator fee for the group (up to 12). Brought in from outside on request.
Rough numbers to plan around. The final quote always comes from Anastasia.
A 90-minute facilitated breathwork session, run either by a visiting facilitator or by our partner facilitator on request. We can host either an intensive holotropic-style session for groups that have done this work before, or a gentler conscious-connected breathing format suitable for first-timers. The shala is set up with mats, bolsters, and eye masks. Music is curated for the session length. We always pair this with sauna access afterwards because the integration is at least as important as the session itself. Best for retreat groups already on a personal-growth arc. Some company off-sites book a single gentle session as part of the rest-day programme — it's a strong signal to a team that the off-site is real, not theatre.
Add this to your stay
Send Anastasia your dates and group size; she replies within 24 hours with a full programme and quote.